Training on course of one of our annual focus races with race execution and course familiarity as focus.
Warm sunny training location for all athletes regardless of race schedule or distance
Great training and coaching opportunity for everyone.
Nightly seminars, (race execution, how to race 70.3 national champs.) nutrition, equipment etc.
One on one data analysis on request of days training.
Team atmosphere. Team Focus. Lasting Memories
every morning will start with a team meeting. we will talk about goals for the camp, goals for the day and how to best execute training to get the most out of it
Tuesday: Travel Day
Plan on arriving by 6:00pm. The Condo will be available at 4:00
Go over all of your equipment and be 100% ready for tomorrow.
Quick team introductions and mixers
Wednesday: Bike, Run, Swim Day
Morning Snow Canyon ride with Brick run
Tech swim session: Sand hollow Aquatics Center.
Race execution seminar: general 70.3 and specific St George course prep.
Team Dinner at the Condo
Thur: Full course ride and brick run, consultations
Ride from sand hollow reservoir. Full course ride.
Brick run on course.
Recovery, massage, relax at the pool
One on one consults and training data review upon request.
Race Foxy Training Seminar
Team Dinner at the Condo
Friday: Long run and Swim, consultations
Recovery ride (highly recommended)
Tech swim session: Sand Hollow Aquatics Center
One on one consults and training data review upon request
Dinner Out, athlete responsible for cost
Saturday: Weakness training, long fun ride, consultations
Weakness day/ your choice. Example options will include
swim coaching available with enough interest
Full old Ironman loop ride
Sunday: Travel Day
Plan to depart no later than 11:00am
how to register
Sign up here, limited to 16 athletes!
A $300 non-refundable deposit will reserve your place with remainder due by March 1, 2019. You will receive an invoice upon registration
Early Registration: November 15 to January 1 $700
Registration: January to February 1 $750
Late Registration: February 2 until Full/ Closed $800
Athletes will arrive at camp in good physical health prepared for 4 consecutive training days. All equipment will be in good condition and well maintained
All training efforts are “self-paced.” There will be ride and run support and individual routes may be modified at the discretion of Camp Leadership to ensure quality of training and safety for all athletes
Training is not “one size fits all.” Athletes are encouraged and expected to make decision based on their own current training level, expectations of camp, and race plans and goals.